Those who’ve been around in sports for a while know the importance of base layers. They are exactly what the name says – inner clothing worn under your fit. What’s the purpose of wearing these? Let us explain that through an example. Imagine that you’re out for a hike, the weather’s sunny & everything looks fine. Suddenly the clouds take over the sky & a chilly breeze starts to flow. Soon a cold clammy feeling would engulf you. Now the shorts & T-Shirt that seemed okay a while ago, wouldn’t work. That’s where a base layer functions. It ensures that you can get through the activity while staying comfortable. How? It regulates your body temperature.
Hopefully, you now understand what it is. Moving forward to the next important point; what are the must-have options to include in your collection? That’s exactly what this piece is about. Let’s get started!
1 – Long Sleeve Thermal Top
You might not have heard the word “Base layer”, but would have come across the term thermal. These two refer to the same thing. Now this is cleared, so coming back to the topic. A thermal long-sleeve top looks nothing more than an ordinary shirt. However, the material used makes it what it is. From the 4-way stretch to the moisture-wicking technology – The super soft polyester elastane blend harbours multiple different features. All of these work in conjunction to ensure you stay dry & comfortable with the material. So, add this to your gym wear collection now using the Amazon Discount Code!
2 – Thermal Leggings
Aside from the shirt, your base layer collection would also need a high-quality bottom. Fleece Lined Thermal Leggings would make the perfect choice. Keep in mind that the base layer works by taking moisture away from your body. For that, it needs to be as close to the skin as possible. The snug fit of the leggings offers just that. Moreover, these are normally made from breathable synthetic blends, which allows you to stay dry without being overheated. Apart from the material composition usually incorporates a small amount of elastane, ensuring nothing restricts your movement.
3 – Compression Arm Sleeve
Ever noticed athletes wearing those extra sleeves with their usual attire? Those are the compression Arm Sleeves. But what do these do? They increase the blood flow & this in turn keeps the muscles well circulated. Moreover, the pressure limits vibrations & prevents muscle fatigue. Besides these, the sleeves are made out of non-slip thermal materials. This has two benefits. The sleeves stay in place & so does your arm during mat/floor exercises like a plank. Moreover, these retain warmth.
4 – Sport Compression Socks
Your feet also deserve something special & that’s what the compression socks are for. Similar to the last option they apply a subtle 18-22 mmHg pressure. This helps in improving circulation during strenuous activity, which in turn increases oxygen flow & reduces lactic acid buildup. In simpler words, it makes muscle recovery much easier. Plus, the Dryarn polypropylene fibre composition provides excellent breathability & keeps the feet dry. Furthermore, they are designed while keeping comfort in mind & prevent chaffing even during the toughest sessions.
